Because you were
taught to care for everyone.
Now it’s your turn.
No commitment — just a conversation.
Registered Nurse &
ICF certified
ADHD-informed Coach
Gold Mind Academy
ADHD and burnout coaching for professionals in the healthcare sector, informed by nursing and designed for the way your brain actually works.
MY STORY
Nursing is in my bones.
So is coaching.
Since those early newly qualified days, I've learned that people engage with their own healing and growth when they're supported with the right information and the right questions, at the right time. Nursing means all my practice is grounded in ethics, clinical safety and a love for working with individuals.
I come to the neurodiversity world not diagnosed, but as an ally — deeply passionate about advocating for those who need a different approach, who've been misunderstood, or misdiagnosed. I've sat with friends, colleagues, siblings in their ADHD burnout that looked like deep depression, and knew my nursing skills alone couldn't help them. That's where coaching comes in.
I'm an ADHD coach that's survived the bedside burnout, shifted my career, and is actively reshaping my identity as a nurse. I help people in the burnout prevention and post-burnout stage of their healthcare careers.
WHO I WORK WITH
For the ones who carry everyone else.
I love working with people who already know a bit about themselves and are ready to get un-stuck. People who want to learn to work with their own unique wiring and move through their days with a little more ease.
I work best with those who live in the healthcare sector — tired of looking after others better than themselves — so they can rebuild connection with their own brain and find a little joy along the way.
“Tired of always feeling tired? Not sure who you are outside of work? Maybe you’re a healthcare provider with nothing left for yourself when you’re off the clock?”
HOW I WORK
Collaborative, ADHD-affirming, and working with your brain — not against it.
What sessions look like
Typically blocks of 6 sessions over 6 weeks, 60 minutes each. Online via Proton Meet for maximum privacy - or in person near Glossop.
My approach
Led by your goals. I ask the questions that help you find your own answers - because you already know yourself better than you think.
What I’m not
This is coaching, not therapy. I do not tell you want to do, and I can’t give you medical advice. I’m not trying to “fix” you; I do not believe you’re broken.
TRAINING & CREDENTIALS
Grounded in clinical experience.
Eleven years as a registered nurse across England and California.
Qualified ADHD coach. Evidence-informed practice.
ICF Certified ADHD-Informed Coach
Gold Mind Academy
Registered Nurse — NMC
England & California. 11 years.
Digital Clinical Safety Officer
NHS England
WORK WITH ME
Ready to work with your brain?
One-to-one ADHD and burnout coaching for healthcare
professionals. Online globally, or in person near Glossop.
Pricing on enquiry — let's talk on a discovery call.
No commitment. Just a conversation to see if we're a good fit.
More questions? Let’s chat!
Book a free 30-minute discovery call.